Welcome to


Honor the present path you are walking, for it is the foundation of everything yet to come.
As a Certified Health and Wellness Coach, I am dedicated to helping individuals navigate the complexities of anxiety and personal growth. My approach is deeply holistic, blending evidence-based mindfulness techniques with the practical, heart-centered perspective of being a mother of four.
This work is complemented by my practice as a Certified Reiki Practitioner, where I integrate gentle energy work to help clients achieve mental and emotional balance. My mission is to provide a supportive environment where young people can build a personalized toolkit for resilience, allowing them to move forward with confidence and a lasting sense of peace.
I work with all populations and have particular expertise in working with adolescents. I provide an inclusive, affirming space where people of all races, religions, ethnicities, and LGBTQIA+ identities are welcomed, respected, and honored exactly as they are.

Owner and Facilitator
Professional health and wellness coaching tailored to the individual's goals. Sessions may be virtual or in-person in my office or your green bay area home.
50 minutes of focused, individualized coaching
Six 50-minute sessions developing an individualized plan, holistic coaching, and 30-minute bonus reiki session
Twelve 50-minute sessions developing an individualized plan, holistic coaching, bonus one 60-minute reiki session or two 30-minute reiki sessions, custom self-care tool kit
Sessions can be virtual or in-person. In-person sessions can be in my office or in your Green Bay area home.
Save $5 on every additional session when you purchase a customized package.
920-663-3373
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